Panic Attack Lyrics

Panic attack panic attack
Spiralling past the point
Of ever coming back
Flash back flashback
Losing control of my mind
In an instant

Have you tried this
Have you tried that
Ever thought about trying not to be upset
Ever thought about shutting up
Just block it out
Put on a smile
Everyone gets sad once in a while
Thanks for the advice
I'm going cold
I'm going numb
Got pins and needles on my tongue
Everything is going black
I'll never be the same again
Fearing for my life
I can't pretend
Every day ain't torture

Crashing down never coming out
Of this prison I created for myself
No way out can you hear the sound
Of my heart palpitating through my chest

Breathe just breathe
Breathe just breathe

Everybody dies everybody leaves
No one gives a fuck if you
Need to grieve
Life has to carry on
I wish I could say I'm doing well
But no one cares so I never tell
The terrifying truth

I'm alone I'm traumatised
Not a single fucking day passes by
Without me breaking down
I understand you don't wanna hear
When a persons life is
Ruled by fear but I am broken

Crashing down never coming out
Of this prison I've created for myself
No way out can you hear the sound
Of my heart palpitating through my chest

I'm consumed with
The thought of you
And all the things I should have
Said and done
Life is cruel death is just the fuel
That feeds the fear
We try to overcome

Panic attack panic attack
Spiralling past the point
Of ever coming back
Flash back flash black
Losing control of my mind
In an instant

Breathe just breathe
Breathe just breathe